A friendly introduction to Pilates on the reformer. Learn the essentials, build confidence, and feel comfortable progressing into our Elevate classes.
Recommended for: First-time clients or anyone with fewer than 5 reformer classes.

An all-levels class that balances challenge and support. You’ll receive clear guidance, thoughtful modifications, and progressive layers to help you build strength and confidence over time. Whether you’re refining your technique or exploring new challenges, you’ll feel both encouraged and inspired.
Recommended for: Clients who have taken at least 3–5 reformer classes or feel comfortable with the basics.

An energizing, athletic session designed to build stamina, strength, and precision. Expect a faster pace and a dynamic flow that leaves you feeling powerful and accomplished.
Recommended for: Clients with a consistent Pilates routine or 10+ reformer classes experience.

Strengthen and sculpt with intention. This energizing class hones in on arms and abs to build tone, stability, and confidence. Expect focused moves, a satisfying burn, and real results.

Recommended for: Clients who have taken 5+ reformer classes

One-on-one instruction tailored to your goals, needs, and schedule. Ideal for personalized support, deeper learning, or therapeutic focus.
Recommended for: All levels—especially helpful for beginners, clients with injuries, or those seeking personalized attention.